| October 2022 |
| Mon 17: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
21.12g |
|
35.13g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
24.90g |
|
32.60g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
38.47g |
|
83.85g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
20.73g |
|
17.69g |
|
-
|
-
|
| Sat 14: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
13.67g |
|
22.93g |
|
-
|
-
|
| Sun 1: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
15.28g |
|
29.83g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
25.02g |
|
15.08g |
|
-
|
-
|
| Fri 23: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
20.70g |
|
54.21g |
|
-
|
-
|
| Sat 10: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
20.09g |
|
13.97g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
14.05g |
|
62.29g |
|
-
|
-
|
| Sun 20: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
22.42g |
|
39.54g |
|
-
|
-
|
| Sat 19: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
4.30g |
|
17.13g |
|
-
|
-
|
| Thu 17: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
9.42g |
|
13.85g |
|
-
|
-
|
| Tue 15: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
8.26g |
|
10.15g |
|
-
|
-
|
| Mon 7: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
40.69g |
|
86.84g |
|
-
|
-
|
| Sun 6: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
14.87g |
|
39.98g |
|
-
|
-
|
| Sat 5: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
14.88g |
|
23.93g |
|
-
|
-
|
