| July 2024 |
| Mon 29: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
54.76g |
|
137.67g |
|
-
|
-
|
| Thu 25: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
101.16g |
|
167.43g |
|
-
|
-
|
| Wed 24: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
101.14g |
|
202.24g |
|
-
|
-
|
| Tue 23: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
84.06g |
|
147.67g |
|
-
|
-
|
| Mon 22: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
94.17g |
|
179.79g |
|
-
|
-
|
| Sun 21: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
52.53g |
|
76.17g |
|
-
|
-
|
| Sat 20: |
1581 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
121.87g |
|
188.56g |
|
-
|
-
|
| Fri 19: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
80.22g |
|
211.39g |
|
-
|
-
|
| Thu 18: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
82.15g |
|
159.47g |
|
-
|
-
|
| Wed 17: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
98.73g |
|
145.79g |
|
-
|
-
|
| Tue 16: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
101.23g |
|
167.31g |
|
-
|
-
|
| Sat 13: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
54.40g |
|
64.67g |
|
-
|
-
|
| Thu 11: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
87.42g |
|
67.64g |
|
-
|
-
|
| Wed 10: |
1726 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
95.01g |
|
205.20g |
|
-
|
-
|
| Tue 9: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
95.16g |
|
153.00g |
|
-
|
-
|
| Mon 8: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
101.84g |
|
198.93g |
|
-
|
-
|
| Sun 7: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
37.43g |
|
89.06g |
|
-
|
-
|
| Fri 5: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
73.87g |
|
198.16g |
|
-
|
-
|
| Thu 4: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
107.96g |
|
174.86g |
|
-
|
-
|
| Wed 3: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
105.28g |
|
176.16g |
|
-
|
-
|
