| August 2021 |
| July 2021 |
| Thu 8: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
31.24g |
|
29.07g |
|
-
|
-
|
| Tue 6: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
15.54g |
|
3.72g |
|
-
|
-
|
| Thu 1: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
30.00g |
|
12.40g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
53.04g |
|
6.22g |
|
-
|
-
|
| Tue 22: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
7.65g |
|
6.06g |
|
-
|
-
|
| Mon 21: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.21g |
|
0.07g |
|
-
|
-
|
| Thu 17: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
15.33g |
|
3.36g |
|
-
|
-
|
| Wed 9: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
40.12g |
|
7.37g |
|
-
|
-
|
| Thu 3: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
28.31g |
|
15.47g |
|
-
|
-
|
| Wed 2: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
11.89g |
|
16.39g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
44.27g |
|
3.10g |
|
-
|
-
|
| Tue 11: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
25.43g |
|
4.02g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
24.66g |
|
28.37g |
|
-
|
-
|
| Thu 8: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
27.88g |
|
28.33g |
|
-
|
-
|
| Sat 3: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
9.14g |
|
19.74g |
|
-
|
-
|
| Fri 2: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
74.19g |
|
24.20g |
|
-
|
-
|
| Thu 1: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
35.79g |
|
16.20g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
36.08g |
|
11.74g |
|
636*
|
 170
|
| Tue 30: |
-
|
-
|
|
66*
|
-
|
| Mon 29: |
-
|
-
|
|
72*
|
-
|
| Sun 28: |
-
|
-
|
|
263*
|
-
|
| Sat 27: |
-
|
-
|
|
34*
|
-
|
| Fri 26: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
23.72g |
|
33.10g |
|
50*
|
 233
|
