| June 2024 |
| Wed 5: |
874 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
62.11g |
|
71.27g |
|
-
|
-
|
| Tue 4: |
1424 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
116.16g |
|
104.81g |
|
-
|
-
|
| Mon 3: |
1767 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
113.70g |
|
162.85g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1351 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
107.27g |
|
63.79g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
1089 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
82.15g |
|
30.92g |
|
-
|
-
|
| Tue 7: |
1296 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
91.39g |
|
52.08g |
|
-
|
-
|
| Mon 6: |
1533 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
110.75g |
|
98.48g |
|
30.28g |
|
-
|
-
|
| Sat 4: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
11.78g |
|
1.05g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
750 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
61.55g |
|
60.87g |
|
-
|
-
|
| Tue 13: |
850 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
51.56g |
|
44.48g |
|
-
|
-
|
| Mon 12: |
1210 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
104.20g |
|
103.69g |
|
-
|
-
|
| Fri 9: |
683 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
29.52g |
|
52.71g |
|
-
|
-
|
| Thu 8: |
1397 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
98.69g |
|
121.76g |
|
-
|
-
|
| Wed 7: |
1618 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
88.46g |
|
144.25g |
|
-
|
-
|
| Tue 6: |
2181 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
99.08g |
|
283.94g |
|
-
|
-
|
| Mon 5: |
679 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
58.06g |
|
28.54g |
|
-
|
-
|
| Sat 3: |
617 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
41.44g |
|
60.12g |
|
-
|
-
|
| Fri 2: |
1251 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
100.99g |
|
97.42g |
|
-
|
-
|
| Thu 1: |
1276 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
105.35g |
|
112.74g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1238 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
105.94g |
|
102.98g |
|
-
|
-
|
