| January 2022 |
| Wed 26: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.45g |
|
36.35g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
13.00g |
|
42.00g |
|
-
|
-
|
| Sun 14: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
60.15g |
|
133.08g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
49.89g |
|
121.09g |
|
-
|
-
|
| Thu 22: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
23.34g |
|
137.69g |
|
1588*
|
 729
|
| June 2021 |
| Sun 6: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
40.19g |
|
161.24g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
38.49g |
|
108.51g |
|
-
|
-
|
| Fri 23: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
77.01g |
|
80.45g |
|
-
|
-
|
| Tue 20: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
33.86g |
|
81.71g |
|
-
|
-
|
| Wed 14: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
32.52g |
|
41.70g |
|
-
|
-
|
| Tue 13: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
26.43g |
|
40.52g |
|
-
|
-
|
| Mon 12: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
67.98g |
|
119.16g |
|
-
|
-
|
| Tue 6: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
11.11g |
|
36.89g |
|
-
|
-
|
| Mon 5: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
52.05g |
|
142.50g |
|
-
|
-
|
| Thu 1: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
35.40g |
|
135.66g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
12.35g |
|
64.62g |
|
-
|
-
|
| Mon 29: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
47.60g |
|
132.08g |
|
-
|
-
|
| Wed 24: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
49.21g |
|
93.99g |
|
-
|
-
|
| Tue 23: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
79.61g |
|
128.94g |
|
-
|
-
|
| Mon 22: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
