| June 2022 |
| Tue 28: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
55.32g |
|
141.84g |
|
-
|
-
|
| Mon 27: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.65g |
|
17.10g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
9.96g |
|
17.58g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
46.86g |
|
83.04g |
|
1500*
|
 426
|
| June 2021 |
| Sat 26: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
60.50g |
|
77.01g |
|
-
|
-
|
| Sat 19: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
57.25g |
|
47.73g |
|
-
|
-
|
| Fri 18: |
1570 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
79.31g |
|
158.50g |
|
-
|
-
|
| Wed 16: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
84.90g |
|
181.21g |
|
-
|
-
|
| Tue 15: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
35.29g |
|
50.48g |
|
-
|
-
|
| Mon 14: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
56.71g |
|
112.68g |
|
1326*
|
366
|
| Thu 10: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
68.30g |
|
99.92g |
|
-
|
-
|
| Tue 8: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
36.03g |
|
32.26g |
|
-
|
-
|
| Mon 7: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
81.78g |
|
76.50g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
35.49g |
|
55.73g |
|
-
|
-
|
| Sat 22: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
74.76g |
|
81.64g |
|
-
|
-
|
| Fri 21: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
59.61g |
|
55.77g |
|
1420*
|
660
|
| Thu 20: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
73.53g |
|
83.76g |
|
-
|
-
|
| Wed 19: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
100.53g |
|
57.76g |
|
-
|
-
|
| Tue 18: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
51.04g |
|
140.52g |
|
-
|
-
|
| Mon 17: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
55.50g |
|
73.96g |
|
-
|
-
|
