| May 2024 |
| Tue 21: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
20.49g |
|
2.86g |
|
-
|
-
|
| Mon 20: |
417 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
22.23g |
|
5.78g |
|
-
|
-
|
| Tue 7: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
28.11g |
|
37.50g |
|
-
|
-
|
| Mon 6: |
892 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
45.26g |
|
79.87g |
|
-
|
-
|
| Sat 4: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
22.57g |
|
0.68g |
|
-
|
-
|
| Fri 3: |
372 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
18.62g |
|
31.52g |
|
-
|
-
|
| Thu 2: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
14.20g |
|
86.80g |
|
-
|
-
|
| Wed 1: |
1335 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
55.74g |
|
125.22g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1297 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
68.82g |
|
142.43g |
|
-
|
-
|
| Mon 29: |
1430 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
72.29g |
|
149.45g |
|
-
|
-
|
| Sun 28: |
1597 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
78.02g |
|
141.33g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
765 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
15.18g |
|
98.58g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
386 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
16.50g |
|
38.76g |
|
-
|
-
|
| Sat 12: |
1214 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
56.69g |
|
148.00g |
|
-
|
-
|
| Fri 11: |
1442 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
116.01g |
|
96.96g |
|
-
|
-
|
| Mon 7: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
14.67g |
|
3.88g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
823 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
19.93g |
|
125.58g |
|
-
|
-
|
| Mon 24: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
14.46g |
|
15.88g |
|
-
|
-
|
| Sun 23: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
14.80g |
|
21.03g |
|
-
|
-
|
| Sat 22: |
883 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
53.11g |
|
100.01g |
|
-
|
-
|
