| August 2024 |
| Fri 30: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
15.12g |
|
30.27g |
|
-
|
-
|
| Wed 28: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
7.22g |
|
16.06g |
|
-
|
-
|
| Tue 27: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
5.77g |
|
42.89g |
|
-
|
-
|
| Mon 26: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
5.13g |
|
40.98g |
|
-
|
-
|
| Sat 24: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
11.41g |
|
56.43g |
|
-
|
-
|
| Fri 23: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
7.06g |
|
33.29g |
|
-
|
-
|
| Thu 22: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
33.87g |
|
56.47g |
|
-
|
-
|
| Tue 20: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
22.68g |
|
83.16g |
|
-
|
-
|
| Mon 19: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
7.06g |
|
44.96g |
|
-
|
-
|
| Thu 15: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
16.22g |
|
58.16g |
|
-
|
-
|
| Wed 14: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
15.42g |
|
50.84g |
|
-
|
-
|
| Mon 12: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
16.60g |
|
69.66g |
|
-
|
-
|
| Sun 11: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
12.36g |
|
26.34g |
|
-
|
-
|
| Sat 10: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
5.08g |
|
26.39g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
10.05g |
|
15.97g |
|
-
|
-
|
| Mon 29: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
26.21g |
|
120.19g |
|
-
|
-
|
| Sun 28: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
52.15g |
|
31.08g |
|
-
|
-
|
| Sat 27: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
56.38g |
|
80.33g |
|
-
|
-
|
| Fri 26: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
19.91g |
|
55.32g |
|
-
|
-
|
| Thu 25: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
22.58g |
|
63.93g |
|
-
|
-
|
