| February 2024 |
| Thu 8: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
134.20g |
|
134.25g |
|
-
|
-
|
| Wed 7: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
147.88g |
|
131.75g |
|
-
|
-
|
| Tue 6: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
143.88g |
|
158.31g |
|
2200*
|
 641
|
| Mon 5: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
150.83g |
|
130.90g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
80.21g |
|
56.48g |
|
-
|
-
|
| Tue 30: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
130.62g |
|
140.49g |
|
-
|
-
|
| Mon 29: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
80.36g |
|
76.46g |
|
-
|
-
|
| Fri 26: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
152.15g |
|
147.04g |
|
-
|
-
|
| Thu 18: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
142.67g |
|
152.35g |
|
-
|
-
|
| Wed 17: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
114.24g |
|
141.32g |
|
2203*
|
860
|
| December 2023 |
| Wed 13: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
26.69g |
|
14.69g |
|
-
|
-
|
| Sat 9: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.53g |
|
6.46g |
|
-
|
-
|
| Fri 8: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
21.60g |
|
0.97g |
|
-
|
-
|
| Tue 5: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
12.20g |
|
24.34g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
104.49g |
|
124.87g |
|
-
|
-
|
| Fri 10: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
101.84g |
|
95.70g |
|
-
|
-
|
| Thu 9: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
104.98g |
|
110.89g |
|
1998*
|
715
|
| Wed 8: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
100.10g |
|
113.21g |
|
-
|
-
|
| Tue 7: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
104.42g |
|
103.86g |
|
2117*
|
892
|
| Fri 3: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
117.20g |
|
116.02g |
|
-
|
-
|
