| June 2023 |
| Wed 7: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
128.07g |
|
126.24g |
|
-
|
-
|
| Tue 6: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
144.24g |
|
101.63g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
77.46g |
|
96.74g |
|
-
|
-
|
| Mon 29: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
88.45g |
|
48.50g |
|
-
|
-
|
| Tue 23: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
135.29g |
|
95.90g |
|
-
|
-
|
| Fri 19: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
114.72g |
|
43.76g |
|
-
|
-
|
| Thu 18: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
103.40g |
|
110.82g |
|
-
|
-
|
| Wed 17: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
128.07g |
|
101.19g |
|
-
|
-
|
| Tue 16: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
101.73g |
|
56.54g |
|
-
|
-
|
| Mon 15: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
129.44g |
|
88.22g |
|
-
|
-
|
| Fri 12: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
86.15g |
|
81.97g |
|
-
|
-
|
| Thu 11: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
69.00g |
|
128.74g |
|
-
|
-
|
| Wed 10: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
81.48g |
|
133.66g |
|
-
|
-
|
| Tue 9: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
98.53g |
|
174.08g |
|
-
|
-
|
| Mon 8: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
41.44g |
|
101.26g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
83.69g |
|
172.26g |
|
-
|
-
|
| Mon 17: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
109.14g |
|
119.56g |
|
-
|
-
|
| Sat 15: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
111.36g |
|
138.14g |
|
-
|
-
|
| Fri 14: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
137.88g |
|
132.75g |
|
-
|
-
|
| Thu 13: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
153.64g |
|
141.92g |
|
-
|
-
|
