stiglitz_77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 3397 * 103%
Fat:
 
Prot:
 
Carbs:
222.71g
 
248.91g
 
186.04g
- -
Wed 8: 2430 * 74%
Fat:
 
Prot:
 
Carbs:
119.16g
 
181.72g
 
152.95g
- -
Tue 7: 2375 * 72%
Fat:
 
Prot:
 
Carbs:
112.36g
 
137.46g
 
182.83g
- -
Mon 6: 3164 * 96%
Fat:
 
Prot:
 
Carbs:
143.64g
 
169.98g
 
302.19g
- -
Fri 3: 865 * 26%
Fat:
 
Prot:
 
Carbs:
13.58g
 
48.42g
 
70.56g
- -
Wed 1: 1597 * 48%
Fat:
 
Prot:
 
Carbs:
68.89g
 
93.35g
 
147.59g
- -
April 2024
Fri 26: 3428 * 104%
Fat:
 
Prot:
 
Carbs:
170.33g
 
191.80g
 
267.93g
- -
Thu 25: 2494 * 76%
Fat:
 
Prot:
 
Carbs:
145.63g
 
130.06g
 
170.23g
- -
Wed 24: 2368 * 72%
Fat:
 
Prot:
 
Carbs:
74.03g
 
185.26g
 
227.41g
3778*  1410
Thu 18: 2806 * 85%
Fat:
 
Prot:
 
Carbs:
136.84g
 
135.56g
 
260.00g
- -
Wed 17: 1204 * 36%
Fat:
 
Prot:
 
Carbs:
64.53g
 
84.23g
 
69.26g
- -
February 2024
Sun 18: 2913 * 88%
Fat:
 
Prot:
 
Carbs:
122.52g
 
152.09g
 
298.42g
- -
Fri 16: 1153 * 35%
Fat:
 
Prot:
 
Carbs:
82.45g
 
47.28g
 
53.80g
- -
Thu 15: 2797 * 85%
Fat:
 
Prot:
 
Carbs:
142.18g
 
163.26g
 
206.78g
- -
Wed 14: 3195 * 97%
Fat:
 
Prot:
 
Carbs:
202.45g
 
180.36g
 
156.29g
- -
Tue 13: 1814 * 55%
Fat:
 
Prot:
 
Carbs:
107.99g
 
110.26g
 
102.06g
- -
Thu 8: 1988 * 60%
Fat:
 
Prot:
 
Carbs:
125.69g
 
146.85g
 
57.65g
- -
October 2023
Thu 5: 710 * 22%
Fat:
 
Prot:
 
Carbs:
48.34g
 
67.54g
 
0.99g
- -
Wed 4: 2592 * 79%
Fat:
 
Prot:
 
Carbs:
106.24g
 
168.82g
 
224.59g
- -
Tue 3: 906 * 27%
Fat:
 
Prot:
 
Carbs:
53.16g
 
86.07g
 
11.56g
- -
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