| April 2022 |
| Wed 20: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
8.01g |
|
32.53g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
22.93g |
|
103.73g |
|
-
|
-
|
| Tue 18: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
42.86g |
|
180.04g |
|
-
|
-
|
| Mon 17: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
61.04g |
|
171.09g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
55.97g |
|
166.26g |
|
-
|
-
|
| Mon 1: |
-
|
-
|
|
1985*
|
-
|
| October 2021 |
| Sat 30: |
-
|
-
|
|
1728*
|
-
|
