| August 2023 |
| Wed 16: |
552 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
21.35g |
|
104.94g |
|
-
|
-
|
| Tue 8: |
1706 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
123.60g |
|
181.81g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
30.11g |
|
53.73g |
|
-
|
-
|
| Fri 14: |
659 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
41.27g |
|
76.89g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1066 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
39.51g |
|
97.37g |
|
-
|
-
|
| Sat 4: |
1054 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
32.03g |
|
120.27g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
2325 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
135.46g |
|
72.78g |
|
183.99g |
|
772*
|
 1553
|
| December 2022 |
| Thu 22: |
1293 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
53.17g |
|
172.87g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
58.31g |
|
195.03g |
|
-
|
-
|
| Sun 17: |
1000 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
54.90g |
|
116.66g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
15.30g |
|
36.24g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
9.55g |
|
24.71g |
|
-
|
-
|
| Tue 5: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
25.96g |
|
176.43g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
698 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
22.04g |
|
110.41g |
|
-
|
-
|
| Mon 21: |
913 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
28.07g |
|
126.64g |
|
-
|
-
|
| Sun 20: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
11.64g |
|
58.38g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
1123 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
57.19g |
|
139.70g |
|
-
|
-
|
| Wed 9: |
1176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
51.88g |
|
131.13g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
457 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
11.83g |
|
80.40g |
|
-
|
-
|
| Fri 28: |
863 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
43.79g |
|
107.26g |
|
-
|
-
|
