| November 2023 |
| Tue 21: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
81.27g |
|
104.98g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
60.11g |
|
150.30g |
|
-
|
-
|
| Sat 13: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
89.63g |
|
93.74g |
|
-
|
-
|
| Fri 12: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
49.72g |
|
83.76g |
|
-
|
-
|
| Thu 11: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
117.68g |
|
61.26g |
|
75.98g |
|
-
|
-
|
| Wed 10: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
35.98g |
|
88.97g |
|
-
|
-
|
| Sat 6: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
47.19g |
|
75.61g |
|
-
|
-
|
| Fri 5: |
1900 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
82.07g |
|
130.94g |
|
-
|
-
|
| Thu 4: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
59.89g |
|
144.58g |
|
-
|
-
|
| Wed 3: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
66.75g |
|
125.46g |
|
-
|
-
|
| Tue 2: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
67.24g |
|
134.49g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
21.58g |
|
54.04g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
558 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
21.29g |
|
62.86g |
|
-
|
-
|
| Sun 28: |
1536 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
56.36g |
|
185.43g |
|
-
|
-
|
| Sat 27: |
1409 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
75.71g |
|
115.66g |
|
-
|
-
|
| Fri 26: |
1437 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
76.93g |
|
140.55g |
|
-
|
-
|
| Thu 25: |
1556 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
67.50g |
|
189.85g |
|
-
|
-
|
| Wed 24: |
1379 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
55.82g |
|
141.44g |
|
-
|
-
|
| Tue 23: |
1342 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
49.20g |
|
160.88g |
|
-
|
-
|
| Mon 22: |
1358 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
45.03g |
|
203.36g |
|
-
|
-
|
