| February 2021 |
| Fri 19: |
689 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
25.35g |
|
77.17g |
|
-
|
-
|
| Thu 18: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
46.36g |
|
62.71g |
|
-
|
-
|
| Wed 17: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
37.30g |
|
57.81g |
|
-
|
-
|
| Tue 16: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
54.71g |
|
89.16g |
|
-
|
-
|
| Mon 15: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
24.23g |
|
44.85g |
|
-
|
-
|
| Sun 14: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
35.57g |
|
117.25g |
|
-
|
-
|
| Sat 13: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
24.85g |
|
48.52g |
|
-
|
-
|
| Fri 12: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
76.84g |
|
69.81g |
|
-
|
-
|
| Thu 11: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
104.98g |
|
117.57g |
|
-
|
-
|
| Wed 10: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
58.12g |
|
43.24g |
|
-
|
-
|
| Tue 9: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
66.47g |
|
51.43g |
|
-
|
-
|
| Mon 8: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
26.05g |
|
8.52g |
|
-
|
-
|
| Sun 7: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
83.02g |
|
47.58g |
|
-
|
-
|
| Sat 6: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
3.05g |
|
49.33g |
|
-
|
-
|
| Fri 5: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
54.59g |
|
116.01g |
|
-
|
-
|
| Thu 4: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
79.20g |
|
161.86g |
|
-
|
-
|
| Wed 3: |
742 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
78.11g |
|
44.91g |
|
-
|
-
|
| Tue 2: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
75.25g |
|
134.10g |
|
-
|
-
|
| Mon 1: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
92.46g |
|
101.11g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
109.69g |
|
64.39g |
|
-
|
-
|
