| July 2023 |
| Sat 22: |
1660 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
103.63g |
|
50.12g |
|
149.50g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
26.83g |
|
1.39g |
|
-
|
-
|
| Wed 21: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
17.15g |
|
0.00g |
|
-
|
-
|
| Tue 20: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.00g |
|
12.18g |
|
-
|
-
|
| Sun 18: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
61.18g |
|
133.47g |
|
-
|
-
|
| Sat 17: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
70.24g |
|
118.37g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
2087 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
129.67g |
|
54.10g |
|
197.70g |
|
-
|
-
|
| Wed 17: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
103.04g |
|
42.65g |
|
115.54g |
|
-
|
-
|
| Tue 16: |
1689 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
69.60g |
|
149.18g |
|
-
|
-
|
| Sat 13: |
1724 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
58.92g |
|
239.47g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
91.77g |
|
139.06g |
|
-
|
-
|
| Sun 5: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
48.94g |
|
15.29g |
|
-
|
-
|
| Sat 4: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
7.41g |
|
74.29g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
60.29g |
|
49.86g |
|
-
|
-
|
| Sun 15: |
2272 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
98.96g |
|
103.33g |
|
267.21g |
|
-
|
-
|
| Sat 14: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
15.50g |
|
59.17g |
|
-
|
-
|
| Fri 13: |
1781 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
73.40g |
|
200.21g |
|
-
|
-
|
| Mon 9: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
22.01g |
|
37.73g |
|
-
|
-
|
| Sun 8: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
49.56g |
|
124.01g |
|
-
|
-
|
| Sat 7: |
1543 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
97.39g |
|
43.64g |
|
147.38g |
|
-
|
-
|
