| December 2023 |
| Mon 11: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
63.95g |
|
141.92g |
|
-
|
-
|
| Sun 10: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
91.89g |
|
113.78g |
|
1554*
|
 252
|
| February 2021 |
| Mon 8: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
15.71g |
|
31.11g |
|
-
|
-
|
| Sat 6: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
17.90g |
|
63.44g |
|
-
|
-
|
| Fri 5: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
75.50g |
|
193.17g |
|
-
|
-
|
| Thu 4: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
78.26g |
|
148.91g |
|
-
|
-
|
| Wed 3: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
29.43g |
|
128.25g |
|
-
|
-
|
| Tue 2: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
105.83g |
|
221.63g |
|
-
|
-
|
| Mon 1: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
94.04g |
|
83.19g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
50.44g |
|
108.97g |
|
-
|
-
|
| Sat 30: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
71.75g |
|
154.56g |
|
-
|
-
|
| Fri 29: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
70.85g |
|
168.93g |
|
2058*
|
703
|
| Thu 28: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
86.69g |
|
130.97g |
|
1914*
|
788
|
| Wed 27: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
51.34g |
|
165.48g |
|
1312*
|
40
|
