Fabidiassilveira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Thu 7: 1039 * 74%
Fat:
 
Prot:
 
Carbs:
14.49g
 
24.62g
 
199.63g
- -
Wed 6: 1461 * 104%
Fat:
 
Prot:
 
Carbs:
44.93g
 
28.79g
 
210.17g
- -
Tue 5: 2269 * 162%
Fat:
 
Prot:
 
Carbs:
132.55g
 
60.56g
 
187.46g
- -
Mon 4: 1634 * 117%
Fat:
 
Prot:
 
Carbs:
85.60g
 
86.45g
 
124.69g
- -
Sun 3: 2907 * 208%
Fat:
 
Prot:
 
Carbs:
129.06g
 
116.12g
 
289.55g
- -
Sat 2: 1272 * 91%
Fat:
 
Prot:
 
Carbs:
57.60g
 
17.30g
 
175.00g
- -
Fri 1: 1057 * 76%
Fat:
 
Prot:
 
Carbs:
52.49g
 
58.92g
 
85.47g
2570*  1513
March 2021
Fri 12: 356 * 25%
Fat:
 
Prot:
 
Carbs:
11.43g
 
46.23g
 
16.61g
- -
Thu 11: 1589 * 114%
Fat:
 
Prot:
 
Carbs:
72.16g
 
23.91g
 
217.02g
- -
Wed 10: 785 * 56%
Fat:
 
Prot:
 
Carbs:
27.72g
 
49.81g
 
83.16g
- -
Tue 9: 1345 * 96%
Fat:
 
Prot:
 
Carbs:
63.20g
 
25.41g
 
165.94g
- -
Mon 8: 980 * 70%
Fat:
 
Prot:
 
Carbs:
42.58g
 
11.30g
 
139.96g
- -
January 2021
Wed 27: 169 * 12%
Fat:
 
Prot:
 
Carbs:
2.65g
 
3.60g
 
29.50g
3200*  3031
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