| June 2021 |
| Fri 11: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
17.42g |
|
20.27g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
373 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
21.84g |
|
23.42g |
|
-
|
-
|
| Thu 20: |
534 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
11.10g |
|
95.90g |
|
-
|
-
|
| Mon 10: |
323 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
17.45g |
|
26.92g |
|
-
|
-
|
| Sat 8: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
19.93g |
|
37.35g |
|
-
|
-
|
| Thu 6: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
20.25g |
|
21.97g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
271 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
12.26g |
|
46.09g |
|
-
|
-
|
| Fri 9: |
655 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
25.20g |
|
90.87g |
|
-
|
-
|
| Thu 8: |
933 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
48.26g |
|
75.69g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
336 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
19.36g |
|
34.64g |
|
-
|
-
|
| Thu 25: |
984 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
46.16g |
|
116.84g |
|
-
|
-
|
| Fri 19: |
1233 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
47.24g |
|
153.63g |
|
-
|
-
|
| Wed 17: |
201 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
14.42g |
|
4.82g |
|
-
|
-
|
| Mon 15: |
1532 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
54.53g |
|
197.04g |
|
-
|
-
|
| Sat 13: |
697 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
16.86g |
|
120.47g |
|
-
|
-
|
| Thu 11: |
1852 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
66.83g |
|
214.18g |
|
-
|
-
|
| Wed 10: |
1697 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
68.33g |
|
166.26g |
|
-
|
-
|
| Tue 9: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
9.15g |
|
5.87g |
|
-
|
-
|
| Fri 5: |
741 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
33.42g |
|
85.74g |
|
-
|
-
|
| Thu 4: |
1110 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
55.67g |
|
147.81g |
|
-
|
-
|
