| February 2021 |
| Fri 19: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
48.31g |
|
106.02g |
|
2533*
|
 1331
|
| Thu 18: |
1399 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
94.77g |
|
146.83g |
|
-
|
-
|
| Wed 17: |
1951 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
94.81g |
|
188.34g |
|
-
|
-
|
| Tue 16: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
56.48g |
|
200.03g |
|
-
|
-
|
| Mon 15: |
1114 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
72.59g |
|
105.20g |
|
2469*
|
1355
|
| Sun 14: |
1850 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
60.91g |
|
207.33g |
|
2587*
|
737
|
| Sat 13: |
559 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
40.84g |
|
61.99g |
|
2480*
|
1921
|
| Fri 12: |
1793 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
93.81g |
|
183.55g |
|
2497*
|
704
|
| Thu 11: |
1780 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
76.74g |
|
179.76g |
|
2529*
|
749
|
| Wed 10: |
1253 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
70.82g |
|
124.76g |
|
2529*
|
1276
|
| Tue 9: |
1450 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
75.76g |
|
171.96g |
|
2700*
|
1250
|
| Mon 8: |
1657 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
66.61g |
|
154.59g |
|
2571*
|
914
|
| Sun 7: |
1918 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.31g |
|
67.67g |
|
194.98g |
|
2469*
|
551
|
| Sat 6: |
1970 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
106.59g |
|
293.28g |
|
2546*
|
576
|
| Fri 5: |
1351 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
58.94g |
|
148.17g |
|
2573*
|
1222
|
| Thu 4: |
1293 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
62.85g |
|
134.76g |
|
2516*
|
1223
|
| Wed 3: |
1506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
81.32g |
|
142.35g |
|
2509*
|
1003
|
| Tue 2: |
2060 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
116.21g |
|
247.32g |
|
2512*
|
452
|
| Mon 1: |
979 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
46.91g |
|
138.21g |
|
2584*
|
1605
|
| January 2021 |
| Sun 31: |
1265 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
51.96g |
|
177.93g |
|
2552*
|
1287
|
