| April 2023 |
| Thu 6: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
70.28g |
|
98.04g |
|
-
|
-
|
| Wed 5: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
15.51g |
|
24.36g |
|
-
|
-
|
| Tue 4: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
43.24g |
|
79.24g |
|
-
|
-
|
| Mon 3: |
1649 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
74.47g |
|
159.47g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
50.51g |
|
94.14g |
|
-
|
-
|
| Thu 30: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
33.67g |
|
60.46g |
|
-
|
-
|
| Wed 29: |
1588 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
78.73g |
|
120.07g |
|
-
|
-
|
| Tue 28: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
49.92g |
|
162.41g |
|
-
|
-
|
| Mon 27: |
1608 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
56.95g |
|
139.71g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
20.59g |
|
68.53g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
21.04g |
|
32.26g |
|
-
|
-
|
| Tue 8: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
87.60g |
|
127.94g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
13.47g |
|
29.53g |
|
-
|
-
|
| Fri 12: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
31.67g |
|
34.32g |
|
-
|
-
|
| Thu 11: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
64.56g |
|
109.66g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
33.43g |
|
85.92g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
66.28g |
|
119.58g |
|
-
|
-
|
| Thu 29: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
65.62g |
|
125.49g |
|
-
|
-
|
| Wed 28: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
42.47g |
|
85.04g |
|
-
|
-
|
| Tue 27: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
74.50g |
|
109.16g |
|
-
|
-
|
