| January 2022 |
| Wed 12: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
53.63g |
|
102.19g |
|
-
|
-
|
| Tue 11: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
57.18g |
|
140.72g |
|
-
|
-
|
| Fri 7: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
12.11g |
|
29.74g |
|
-
|
-
|
| Thu 6: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
79.77g |
|
225.37g |
|
-
|
-
|
| Wed 5: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
65.75g |
|
239.19g |
|
-
|
-
|
| Tue 4: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
59.72g |
|
195.23g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
8.13g |
|
79.84g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
67.79g |
|
115.92g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
15.72g |
|
37.92g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
29.43g |
|
152.58g |
|
-
|
-
|
| Tue 8: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
48.94g |
|
103.97g |
|
-
|
-
|
| Thu 3: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
46.34g |
|
115.42g |
|
-
|
-
|
| Wed 2: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
34.45g |
|
60.47g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
11.41g |
|
43.41g |
|
-
|
-
|
| Wed 26: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
43.40g |
|
54.38g |
|
-
|
-
|
| Mon 24: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
32.91g |
|
80.27g |
|
-
|
-
|
| Fri 21: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
33.72g |
|
171.70g |
|
-
|
-
|
| Thu 20: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
57.76g |
|
147.32g |
|
-
|
-
|
| Wed 19: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
67.04g |
|
120.06g |
|
-
|
-
|
| Tue 18: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
97.38g |
|
150.31g |
|
-
|
-
|
