| November 2022 |
| Wed 9: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
25.71g |
|
45.08g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
12.07g |
|
80.70g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
55.53g |
|
46.39g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
78.79g |
|
87.20g |
|
-
|
-
|
| Thu 5: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
34.26g |
|
42.22g |
|
-
|
-
|
| Wed 4: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
23.05g |
|
16.75g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
45.61g |
|
32.52g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
32.89g |
|
29.00g |
|
-
|
-
|
| Thu 23: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
65.99g |
|
198.50g |
|
2655*
|
 1130
|
| Wed 22: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
15.56g |
|
26.10g |
|
-
|
-
|
| Tue 21: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Mon 20: |
1856 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
95.08g |
|
172.36g |
|
-
|
-
|
| May 2014 |
| Tue 20: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
104.15g |
|
169.71g |
|
3570*
|
1890
|
| Mon 19: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
91.15g |
|
129.43g |
|
2994*
|
1665
|
| Sun 18: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
27.15g |
|
51.17g |
|
-
|
-
|
| Sat 17: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
45.07g |
|
182.56g |
|
3327*
|
1613
|
| Fri 16: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
114.92g |
|
136.38g |
|
2969*
|
1638
|
| Thu 15: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
61.45g |
|
162.74g |
|
-
|
-
|
| Wed 14: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
74.18g |
|
148.21g |
|
3001*
|
1515
|
| Mon 12: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
77.91g |
|
131.38g |
|
-
|
-
|
