freetime's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 422 Cals (Fat: 23.50g, Protein: 32.38g, Carbs: 31.38g)
Monthly Total: Exercise: 0 Cals   Food: 844 Cals (Fat: 47.00g, Protein: 64.75g, Carbs: 62.75g)

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Daily Average Calorie Info

42%
of RDI*
(422 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
*Based on an RDI of 1000 calories (07 Jul 22)
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