| September 2022 |
| Mon 26: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
65.07g |
|
143.49g |
|
-
|
-
|
| Thu 22: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
34.95g |
|
70.45g |
|
-
|
-
|
| Mon 12: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
72.54g |
|
166.03g |
|
-
|
-
|
| Sat 10: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
30.92g |
|
119.36g |
|
-
|
-
|
| Sat 3: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
64.40g |
|
169.72g |
|
-
|
-
|
| Fri 2: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
73.45g |
|
62.95g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
58.37g |
|
42.24g |
|
-
|
-
|
| Thu 11: |
2440 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
158.60g |
|
311.08g |
|
-
|
-
|
| Fri 5: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
97.58g |
|
214.18g |
|
-
|
-
|
| Wed 3: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
32.07g |
|
195.57g |
|
-
|
-
|
| Mon 1: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
94.87g |
|
211.80g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
74.19g |
|
121.69g |
|
-
|
-
|
| Sat 30: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
86.46g |
|
196.68g |
|
-
|
-
|
| Thu 28: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
58.89g |
|
212.27g |
|
-
|
-
|
| Tue 19: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
54.04g |
|
120.97g |
|
-
|
-
|
| Sun 17: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
129.45g |
|
92.51g |
|
-
|
-
|
| Sat 16: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
65.82g |
|
191.91g |
|
-
|
-
|
| Fri 15: |
1923 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
85.09g |
|
284.19g |
|
-
|
-
|
| Tue 12: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
33.59g |
|
102.01g |
|
-
|
-
|
| Thu 7: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
46.02g |
|
171.70g |
|
-
|
-
|
