| March 2024 |
| Thu 14: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
9.03g |
|
26.32g |
|
-
|
-
|
| Wed 13: |
1597 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
26.91g |
|
324.51g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
699 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
18.68g |
|
88.12g |
|
-
|
-
|
| Sat 10: |
2468 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
131.52g |
|
38.99g |
|
260.36g |
|
-
|
-
|
| Fri 9: |
2425 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
118.43g |
|
66.82g |
|
269.12g |
|
-
|
-
|
| Thu 8: |
2375 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
138.61g |
|
62.11g |
|
232.12g |
|
-
|
-
|
| Wed 7: |
2356 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
120.23g |
|
51.00g |
|
283.77g |
|
-
|
-
|
| Tue 6: |
2470 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
126.72g |
|
83.14g |
|
277.66g |
|
-
|
-
|
| Mon 5: |
2444 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
132.68g |
|
54.16g |
|
259.74g |
|
-
|
-
|
| Sun 4: |
2481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
137.63g |
|
55.98g |
|
265.78g |
|
-
|
-
|
| Sat 3: |
2490 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
45.24g |
|
418.35g |
|
-
|
-
|
| Fri 2: |
2488 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
51.48g |
|
436.29g |
|
-
|
-
|
| Thu 1: |
2399 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
135.79g |
|
91.70g |
|
220.43g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
37.72g |
|
386.95g |
|
-
|
-
|
| Tue 30: |
2147 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
78.24g |
|
245.65g |
|
-
|
-
|
| Mon 29: |
2484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.72g |
|
70.28g |
|
266.46g |
|
-
|
-
|
| Sun 28: |
1409 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
58.98g |
|
86.43g |
|
-
|
-
|
| Sat 27: |
2844 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.65g |
|
71.53g |
|
413.11g |
|
-
|
-
|
| Fri 26: |
2476 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
132.22g |
|
61.44g |
|
273.24g |
|
-
|
-
|
| Thu 25: |
2492 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
138.61g |
|
64.32g |
|
263.01g |
|
-
|
-
|
