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lindsayfoster001
Diet Calendar

lindsayfoster001's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Sat 4: 351 * 20%
Fat:
  
Prot:
  
Carbs:
14.40g
  
14.12g
  
39.58g
- -
Fri 3: 351 * 20%
Fat:
  
Prot:
  
Carbs:
14.40g
  
14.12g
  
39.58g
- -
Thu 2: 351 * 20%
Fat:
  
Prot:
  
Carbs:
14.40g
  
14.12g
  
39.58g
- -
Wed 1: 348 * 19%
Fat:
  
Prot:
  
Carbs:
6.20g
  
13.80g
  
57.00g
- -
January 2023
Tue 31: 351 * 20%
Fat:
  
Prot:
  
Carbs:
14.40g
  
14.12g
  
39.58g
- -
Mon 30: 351 * 20%
Fat:
  
Prot:
  
Carbs:
14.40g
  
14.12g
  
39.58g
- -
Sat 28: 351 * 20%
Fat:
  
Prot:
  
Carbs:
14.40g
  
14.12g
  
39.58g
- -
Fri 27: 351 * 20%
Fat:
  
Prot:
  
Carbs:
14.40g
  
14.12g
  
39.58g
- -
Thu 26: 348 * 19%
Fat:
  
Prot:
  
Carbs:
6.20g
  
13.80g
  
57.00g
- -
Wed 25: 351 * 20%
Fat:
  
Prot:
  
Carbs:
14.40g
  
14.12g
  
39.58g
- -
Tue 24: 351 * 20%
Fat:
  
Prot:
  
Carbs:
14.40g
  
14.12g
  
39.58g
- -
Mon 23: 351 * 20%
Fat:
  
Prot:
  
Carbs:
14.40g
  
14.12g
  
39.58g
- -
Sun 22: 570 * 32%
Fat:
  
Prot:
  
Carbs:
36.90g
  
19.00g
  
38.90g
- -
Sat 21: 351 * 20%
Fat:
  
Prot:
  
Carbs:
14.40g
  
14.12g
  
39.58g
- -
Fri 20: 402 * 22%
Fat:
  
Prot:
  
Carbs:
5.41g
  
12.65g
  
74.42g
- -
Thu 19: 351 * 20%
Fat:
  
Prot:
  
Carbs:
14.40g
  
14.12g
  
39.58g
- -
Wed 18: 418 * 23%
Fat:
  
Prot:
  
Carbs:
5.41g
  
12.65g
  
78.62g
- -
Tue 17: 351 * 20%
Fat:
  
Prot:
  
Carbs:
14.40g
  
14.12g
  
39.58g
- -
Mon 16: 351 * 20%
Fat:
  
Prot:
  
Carbs:
14.40g
  
14.12g
  
39.58g
- -
Sun 15: 402 * 22%
Fat:
  
Prot:
  
Carbs:
5.41g
  
12.65g
  
74.42g
- -
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