| January 2022 |
| Thu 6: |
236 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
7.96g |
|
26.21g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
330 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
3.90g |
|
41.00g |
|
-
|
-
|
| Mon 19: |
211 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
16.98g |
|
2.61g |
|
-
|
-
|
| Fri 16: |
540 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
18.02g |
|
29.44g |
|
-
|
-
|
| Wed 14: |
531 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
21.15g |
|
65.41g |
|
-
|
-
|
| Tue 13: |
395 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
20.26g |
|
64.23g |
|
-
|
-
|
| Sun 11: |
365 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
37.53g |
|
40.08g |
|
-
|
-
|
| Sat 10: |
148 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
6.29g |
|
20.33g |
|
-
|
-
|
| Fri 9: |
868 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
55.97g |
|
4.21g |
|
-
|
-
|
| Tue 6: |
154 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
7.50g |
|
21.71g |
|
-
|
-
|
| Mon 5: |
708 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
31.81g |
|
85.35g |
|
-
|
-
|
| Fri 2: |
713 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
27.39g |
|
7.38g |
|
-
|
-
|
| Thu 1: |
1087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
57.21g |
|
115.52g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
856 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
35.36g |
|
92.11g |
|
-
|
-
|
| Tue 30: |
607 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
30.92g |
|
57.81g |
|
-
|
-
|
| Thu 25: |
207 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
15.94g |
|
15.52g |
|
-
|
-
|
| Wed 17: |
1067 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
76.77g |
|
14.40g |
|
-
|
-
|
| Tue 16: |
1012 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
57.23g |
|
132.10g |
|
-
|
-
|
| Thu 11: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Wed 10: |
727 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
35.71g |
|
89.86g |
|
-
|
-
|
