| March 2023 |
| Fri 31: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
31.90g |
|
0.00g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
2371 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
133.46g |
|
111.06g |
|
197.34g |
|
-
|
-
|
| Mon 5: |
891 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
34.97g |
|
144.34g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
1464 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
100.41g |
|
102.83g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
473 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
37.75g |
|
22.20g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
31.59g |
|
56.49g |
|
-
|
-
|
| Wed 6: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
95.64g |
|
50.25g |
|
1721*
|
 744
|
| May 2022 |
| Sun 29: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
45.00g |
|
6.30g |
|
-
|
-
|
| Mon 23: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
51.91g |
|
139.40g |
|
-
|
-
|
| Wed 11: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
102.97g |
|
70.81g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
39.63g |
|
80.62g |
|
1495*
|
653
|
| Mon 4: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
56.99g |
|
9.95g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
45.73g |
|
88.75g |
|
-
|
-
|
| Wed 2: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
29.79g |
|
71.43g |
|
-
|
-
|
| Tue 1: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
40.59g |
|
87.55g |
|
1560*
|
694
|
| February 2022 |
| Thu 24: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
80.45g |
|
130.13g |
|
1560*
|
100
|
| Mon 21: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
20.55g |
|
50.47g |
|
-
|
-
|
| Thu 17: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
20.43g |
|
30.02g |
|
-
|
-
|
| Wed 16: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
67.89g |
|
166.47g |
|
-
|
-
|
| Thu 10: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
67.50g |
|
121.78g |
|
1560*
|
185
|
