| August 2024 |
| Wed 28: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.44g |
|
30.20g |
|
-
|
-
|
| Tue 27: |
1500 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
68.81g |
|
137.51g |
|
1619*
|
 119
|
| April 2024 |
| Mon 1: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
22.58g |
|
13.01g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
31.17g |
|
19.89g |
|
-
|
-
|
| Sun 24: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
44.11g |
|
26.21g |
|
-
|
-
|
| Fri 22: |
536 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
24.92g |
|
51.65g |
|
-
|
-
|
| Wed 20: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
33.71g |
|
99.70g |
|
-
|
-
|
| Tue 19: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
52.02g |
|
102.91g |
|
-
|
-
|
| Mon 18: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
25.34g |
|
61.88g |
|
-
|
-
|
| Fri 15: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
14.53g |
|
38.54g |
|
-
|
-
|
| Thu 14: |
1136 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
76.45g |
|
122.51g |
|
-
|
-
|
| Wed 13: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
74.58g |
|
83.72g |
|
-
|
-
|
| Tue 12: |
1103 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
74.26g |
|
98.50g |
|
-
|
-
|
| Mon 11: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
40.54g |
|
144.93g |
|
-
|
-
|
| Thu 7: |
1209 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
71.19g |
|
101.35g |
|
-
|
-
|
| Wed 6: |
1175 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
61.16g |
|
119.96g |
|
-
|
-
|
| Tue 5: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
54.69g |
|
104.51g |
|
-
|
-
|
| Mon 4: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
92.74g |
|
108.50g |
|
-
|
-
|
| Sun 3: |
853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
83.26g |
|
91.18g |
|
-
|
-
|
| Sat 2: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
52.83g |
|
31.02g |
|
-
|
-
|
