Denata Novenda Afgenesya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 1016 * 82%
Fat:
 
Prot:
 
Carbs:
27.02g
 
56.50g
 
137.23g
- -
Tue 6: 374 * 30%
Fat:
 
Prot:
 
Carbs:
8.66g
 
7.34g
 
65.64g
- -
Thu 1: 857 * 69%
Fat:
 
Prot:
 
Carbs:
32.22g
 
23.57g
 
122.56g
- -
July 2024
Wed 31: 1240 * 100%
Fat:
 
Prot:
 
Carbs:
39.14g
 
33.15g
 
190.18g
- -
Tue 30: 895 * 72%
Fat:
 
Prot:
 
Carbs:
23.02g
 
47.06g
 
127.94g
- -
May 2024
Fri 31: 323 * 26%
Fat:
 
Prot:
 
Carbs:
14.54g
 
8.41g
 
39.69g
- -
Tue 28: 848 * 68%
Fat:
 
Prot:
 
Carbs:
37.41g
 
36.24g
 
93.10g
- -
Fri 10: 318 * 26%
Fat:
 
Prot:
 
Carbs:
17.76g
 
15.81g
 
33.15g
- -
April 2024
Tue 30: 430 * 35%
Fat:
 
Prot:
 
Carbs:
12.57g
 
35.35g
 
44.14g
- -
Thu 25: 1128 * 91%
Fat:
 
Prot:
 
Carbs:
41.11g
 
49.20g
 
139.14g
- -
March 2024
Sat 2: 89 * 7%
Fat:
 
Prot:
 
Carbs:
0.98g
 
4.33g
 
19.29g
- -
Fri 1: 543 * 44%
Fat:
 
Prot:
 
Carbs:
22.56g
 
21.66g
 
64.61g
- -
February 2024
Thu 29: 770 * 62%
Fat:
 
Prot:
 
Carbs:
33.39g
 
45.41g
 
74.95g
- -
Wed 28: 785 * 63%
Fat:
 
Prot:
 
Carbs:
25.53g
 
52.43g
 
85.56g
- -
Tue 27: 558 * 45%
Fat:
 
Prot:
 
Carbs:
10.22g
 
24.11g
 
94.69g
- -
Mon 19: 687 * 55%
Fat:
 
Prot:
 
Carbs:
38.39g
 
39.46g
 
46.84g
- -
Fri 16: 973 * 78%
Fat:
 
Prot:
 
Carbs:
31.48g
 
49.33g
 
92.22g
- -
Thu 15: 581 * 47%
Fat:
 
Prot:
 
Carbs:
19.69g
 
31.41g
 
72.58g
- -
Tue 13: 606 * 49%
Fat:
 
Prot:
 
Carbs:
29.83g
 
29.32g
 
57.02g
- -
Mon 12: 1064 * 86%
Fat:
 
Prot:
 
Carbs:
31.36g
 
51.11g
 
146.05g
- -
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