| July 2023 |
| Thu 6: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
51.16g |
|
85.19g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
7.17g |
|
74.30g |
|
-
|
-
|
| Wed 7: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
30.30g |
|
71.56g |
|
-
|
-
|
| Tue 6: |
1201 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
41.60g |
|
201.83g |
|
-
|
-
|
| Mon 5: |
894 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
21.91g |
|
163.71g |
|
-
|
-
|
| Thu 1: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
33.17g |
|
89.51g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
1172 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
38.48g |
|
208.17g |
|
-
|
-
|
| Fri 3: |
1684 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
62.80g |
|
267.11g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
30.25g |
|
180.11g |
|
-
|
-
|
| Fri 24: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
14.34g |
|
102.86g |
|
-
|
-
|
| Sat 11: |
983 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
39.54g |
|
122.58g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
1121 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
41.17g |
|
127.03g |
|
-
|
-
|
| Sun 11: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
44.05g |
|
145.47g |
|
-
|
-
|
| Sat 10: |
1420 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
80.40g |
|
194.27g |
|
-
|
-
|
| Fri 9: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
35.71g |
|
90.84g |
|
-
|
-
|
| Thu 8: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
35.25g |
|
100.44g |
|
-
|
-
|
| Wed 7: |
972 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
47.44g |
|
156.92g |
|
-
|
-
|
| Tue 6: |
1530 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
57.10g |
|
263.08g |
|
-
|
-
|
| Sun 4: |
1255 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
30.78g |
|
204.08g |
|
-
|
-
|
| Sat 3: |
1374 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
56.37g |
|
235.38g |
|
-
|
-
|
