| July 2024 |
| Sun 28: |
1295 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
125.84g |
|
83.93g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
25.06g |
|
105.41g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
123.28g |
|
102.28g |
|
-
|
-
|
| Sun 18: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
65.71g |
|
104.02g |
|
-
|
-
|
| Thu 15: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
92.88g |
|
168.82g |
|
-
|
-
|
| Wed 14: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
86.89g |
|
205.53g |
|
-
|
-
|
| Sun 11: |
1966 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
128.05g |
|
279.67g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
25.00g |
|
8.00g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
38.22g |
|
56.25g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
403 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
21.72g |
|
25.78g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
12.61g |
|
53.94g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
689 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
41.52g |
|
79.00g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1407 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
89.26g |
|
168.48g |
|
-
|
-
|
| Mon 26: |
1124 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
99.32g |
|
99.56g |
|
-
|
-
|
| Fri 23: |
920 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
35.00g |
|
102.15g |
|
1986*
|
 1066
|
| Thu 22: |
1352 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
48.42g |
|
161.65g |
|
-
|
-
|
| Wed 21: |
1703 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
108.76g |
|
121.46g |
|
-
|
-
|
| Tue 20: |
929 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
39.45g |
|
150.96g |
|
1904*
|
975
|
| Mon 19: |
1607 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
65.82g |
|
227.00g |
|
-
|
-
|
| Sun 18: |
1670 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
94.28g |
|
145.89g |
|
1791*
|
121
|
