| August 2024 |
| Mon 26: |
-
|
-
|
|
2146*
|
-
|
| Sun 25: |
-
|
-
|
|
2107*
|
-
|
| Sat 24: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
48.71g |
|
143.42g |
|
2129*
|
 616
|
| Fri 23: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
39.50g |
|
236.46g |
|
2260*
|
660
|
| Thu 22: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
43.44g |
|
92.27g |
|
1986*
|
1038
|
| Wed 21: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
40.07g |
|
199.11g |
|
2051*
|
719
|
| Tue 20: |
-
|
-
|
|
2110*
|
-
|
| Mon 19: |
-
|
-
|
|
2069*
|
-
|
| Sun 18: |
-
|
-
|
|
2187*
|
-
|
| Sat 17: |
-
|
-
|
|
2058*
|
-
|
| Fri 16: |
-
|
-
|
|
1963*
|
-
|
| Thu 15: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
55.14g |
|
216.14g |
|
2220*
|
813
|
| Wed 14: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
52.13g |
|
114.63g |
|
2129*
|
938
|
| Tue 13: |
-
|
-
|
|
2340*
|
-
|
| Mon 12: |
-
|
-
|
|
1703*
|
-
|
| Sun 11: |
2259 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
81.42g |
|
292.28g |
|
2132*
|
 127
|
| Sat 10: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
64.45g |
|
126.70g |
|
2043*
|
552
|
| Fri 9: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
71.44g |
|
128.01g |
|
2364*
|
1048
|
| Thu 8: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
31.89g |
|
121.43g |
|
2191*
|
1358
|
| Wed 7: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
74.83g |
|
155.98g |
|
2196*
|
1016
|
