| April 2022 |
| Fri 15: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
39.91g |
|
177.31g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
18.56g |
|
52.75g |
|
-
|
-
|
| Thu 24: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
43.50g |
|
96.80g |
|
-
|
-
|
| Wed 23: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
38.49g |
|
54.94g |
|
-
|
-
|
| Tue 22: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
32.55g |
|
55.02g |
|
-
|
-
|
| Mon 21: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
69.28g |
|
155.17g |
|
-
|
-
|
| Sun 20: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
52.36g |
|
81.58g |
|
-
|
-
|
| Sat 19: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
38.82g |
|
133.35g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
51.66g |
|
89.26g |
|
-
|
-
|
| Mon 24: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
23.17g |
|
90.85g |
|
-
|
-
|
| Sat 22: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
35.60g |
|
90.41g |
|
-
|
-
|
| Fri 21: |
1908 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
91.99g |
|
226.05g |
|
-
|
-
|
| Thu 20: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.59g |
|
47.36g |
|
-
|
-
|
| Wed 19: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
7.10g |
|
28.67g |
|
-
|
-
|
| Sun 16: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
3.07g |
|
34.38g |
|
-
|
-
|
| Sat 15: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.84g |
|
24.13g |
|
-
|
-
|
| Mon 10: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
35.18g |
|
120.06g |
|
-
|
-
|
| Sun 9: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
7.99g |
|
67.20g |
|
2086*
|
 1748
|
| Sat 8: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
7.96g |
|
19.34g |
|
-
|
-
|
| Fri 7: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
11.19g |
|
5.30g |
|
2079*
|
1926
|
