| January 2024 |
| Tue 16: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
33.70g |
|
37.35g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
14.01g |
|
75.75g |
|
-
|
-
|
| Sat 3: |
551 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
33.44g |
|
68.41g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
16.10g |
|
13.63g |
|
-
|
-
|
| Sat 8: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
12.58g |
|
28.78g |
|
-
|
-
|
| Fri 7: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
12.01g |
|
10.24g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
8.27g |
|
3.28g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
2.39g |
|
9.39g |
|
-
|
-
|
| Wed 19: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
9.95g |
|
20.19g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.80g |
|
5.10g |
|
-
|
-
|
| Fri 9: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
9.92g |
|
13.72g |
|
-
|
-
|
| Wed 7: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
31.26g |
|
102.84g |
|
-
|
-
|
| Tue 6: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
8.25g |
|
29.73g |
|
-
|
-
|
| Sun 4: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
6.70g |
|
37.62g |
|
-
|
-
|
| Fri 2: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
3.15g |
|
26.83g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
14.44g |
|
11.50g |
|
-
|
-
|
| Sun 28: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
24.37g |
|
34.79g |
|
-
|
-
|
| Sat 27: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
6.65g |
|
53.40g |
|
-
|
-
|
