| July 2024 |
| Wed 10: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
83.69g |
|
136.12g |
|
-
|
-
|
| Tue 9: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
99.29g |
|
145.66g |
|
-
|
-
|
| Mon 8: |
1709 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
111.15g |
|
177.28g |
|
-
|
-
|
| Sun 7: |
1947 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
139.89g |
|
217.85g |
|
-
|
-
|
| Tue 2: |
1987 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
114.28g |
|
246.47g |
|
-
|
-
|
| Mon 1: |
1724 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
135.59g |
|
163.60g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1950 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
119.94g |
|
229.15g |
|
-
|
-
|
| Sat 29: |
1787 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
98.99g |
|
103.14g |
|
160.53g |
|
-
|
-
|
| Fri 28: |
1745 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
126.80g |
|
169.42g |
|
-
|
-
|
| Thu 27: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
126.84g |
|
121.20g |
|
-
|
-
|
| Wed 26: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
109.42g |
|
148.85g |
|
-
|
-
|
| Tue 25: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
127.02g |
|
131.74g |
|
-
|
-
|
| Mon 24: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
109.83g |
|
173.83g |
|
-
|
-
|
| Sun 23: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
76.91g |
|
121.29g |
|
-
|
-
|
| Fri 21: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
28.20g |
|
90.60g |
|
-
|
-
|
| Tue 18: |
1672 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
62.29g |
|
176.46g |
|
-
|
-
|
| Mon 17: |
1845 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
121.47g |
|
141.37g |
|
-
|
-
|
| Sun 16: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
113.21g |
|
153.11g |
|
-
|
-
|
| Sat 15: |
1601 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
99.07g |
|
172.93g |
|
-
|
-
|
| Fri 14: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
93.19g |
|
187.39g |
|
-
|
-
|
