| August 2024 |
| Fri 30: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
38.80g |
|
123.62g |
|
-
|
-
|
| Thu 29: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
68.91g |
|
82.99g |
|
-
|
-
|
| Tue 27: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
37.04g |
|
152.34g |
|
-
|
-
|
| Mon 26: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
153.73g |
|
94.18g |
|
-
|
-
|
| Sun 25: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
10.20g |
|
67.31g |
|
-
|
-
|
| Fri 23: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
14.91g |
|
43.47g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
75.22g |
|
80.74g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
48.46g |
|
94.42g |
|
-
|
-
|
| Tue 13: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
50.15g |
|
138.28g |
|
-
|
-
|
| Mon 12: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
41.81g |
|
119.50g |
|
-
|
-
|
| Sun 11: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
46.25g |
|
148.41g |
|
-
|
-
|
| Sat 10: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
41.71g |
|
151.79g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
59.69g |
|
198.88g |
|
-
|
-
|
| Wed 2: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
75.72g |
|
227.83g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
12.49g |
|
40.95g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
91.38g |
|
134.28g |
|
-
|
-
|
| Mon 6: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
81.00g |
|
95.32g |
|
-
|
-
|
| Sun 5: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
105.25g |
|
114.96g |
|
1274*
|
 120
|
| Sat 4: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
103.33g |
|
61.34g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
86.95g |
|
239.25g |
|
-
|
-
|
