| April 2024 |
| Tue 2: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
3.35g |
|
28.57g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.00g |
|
1.80g |
|
-
|
-
|
| Fri 15: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
3.70g |
|
20.90g |
|
-
|
-
|
| Mon 11: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.50g |
|
42.70g |
|
-
|
-
|
| Wed 6: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.40g |
|
11.40g |
|
-
|
-
|
| Tue 5: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.40g |
|
11.40g |
|
-
|
-
|
| Mon 4: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
65.98g |
|
187.55g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
54.29g |
|
211.87g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
2.30g |
|
58.30g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
15.96g |
|
141.96g |
|
-
|
-
|
| Sat 23: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
3.80g |
|
33.40g |
|
-
|
-
|
| Tue 12: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
3.80g |
|
33.40g |
|
-
|
-
|
| Tue 5: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
3.80g |
|
33.40g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
21.60g |
|
1.60g |
|
-
|
-
|
| Mon 25: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
3.60g |
|
22.60g |
|
-
|
-
|
| Sat 16: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
3.60g |
|
22.60g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
3.60g |
|
22.60g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
4.80g |
|
26.80g |
|
-
|
-
|
| Thu 20: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
7.80g |
|
52.10g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
7.80g |
|
52.10g |
|
-
|
-
|
