Даша 04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 536 * 54%
Fat:
 
Prot:
 
Carbs:
20.69g
 
40.30g
 
49.67g
- -
April 2024
Sat 27: 730 * 73%
Fat:
 
Prot:
 
Carbs:
42.04g
 
25.62g
 
64.49g
- -
Fri 26: 881 * 88%
Fat:
 
Prot:
 
Carbs:
41.89g
 
71.07g
 
96.39g
- -
Thu 25: 950 * 95%
Fat:
 
Prot:
 
Carbs:
44.09g
 
68.66g
 
107.69g
- -
Wed 24: 893 * 89%
Fat:
 
Prot:
 
Carbs:
29.75g
 
39.60g
 
118.38g
- -
Tue 23: 862 * 86%
Fat:
 
Prot:
 
Carbs:
23.96g
 
73.89g
 
87.28g
- -
Mon 22: 876 * 88%
Fat:
 
Prot:
 
Carbs:
44.37g
 
43.65g
 
75.93g
- -
Sun 21: 999 * 100%
Fat:
 
Prot:
 
Carbs:
25.24g
 
66.74g
 
125.47g
- -
Sat 20: 1045 * 104%
Fat:
 
Prot:
 
Carbs:
47.52g
 
25.55g
 
126.89g
- -
Fri 19: 888 * 89%
Fat:
 
Prot:
 
Carbs:
27.44g
 
67.36g
 
88.94g
- -
Thu 18: 826 * 83%
Fat:
 
Prot:
 
Carbs:
27.25g
 
69.05g
 
73.03g
- -
Wed 17: 886 * 89%
Fat:
 
Prot:
 
Carbs:
46.04g
 
54.03g
 
67.44g
- -
Tue 16: 787 * 79%
Fat:
 
Prot:
 
Carbs:
33.95g
 
49.93g
 
72.87g
- -
February 2024
Fri 23: 631 * 42%
Fat:
 
Prot:
 
Carbs:
24.65g
 
29.20g
 
74.73g
- -
Thu 22: 987 * 66%
Fat:
 
Prot:
 
Carbs:
45.02g
 
57.35g
 
91.14g
- -
Wed 21: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
47.60g
 
61.48g
 
105.07g
- -
Tue 20: 1370 * 91%
Fat:
 
Prot:
 
Carbs:
64.56g
 
85.80g
 
107.95g
- -
Mon 19: 990 * 66%
Fat:
 
Prot:
 
Carbs:
52.56g
 
81.21g
 
40.40g
- -
July 2023
Wed 12: 927 * 62%
Fat:
 
Prot:
 
Carbs:
32.46g
 
39.98g
 
110.31g
- -
Tue 11: 1368 * 91%
Fat:
 
Prot:
 
Carbs:
63.14g
 
85.96g
 
119.38g
- -
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