| June 2024 |
| Fri 28: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
63.34g |
|
166.12g |
|
-
|
-
|
| Thu 27: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
39.90g |
|
139.46g |
|
-
|
-
|
| Mon 24: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
32.85g |
|
150.53g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
18.98g |
|
106.40g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
4.29g |
|
7.02g |
|
-
|
-
|
| Thu 11: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
36.45g |
|
144.52g |
|
-
|
-
|
| Wed 10: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
60.36g |
|
130.98g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
45.12g |
|
189.82g |
|
2265*
|
 798
|
| November 2022 |
| Thu 10: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
7.32g |
|
37.75g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
16.00g |
|
56.00g |
|
-
|
-
|
| Sun 30: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
38.32g |
|
97.76g |
|
-
|
-
|
| Sat 1: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
49.79g |
|
304.54g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
67.96g |
|
196.69g |
|
-
|
-
|
| Wed 28: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
36.00g |
|
209.39g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
78.50g |
|
181.01g |
|
-
|
-
|
| Sun 2: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
38.11g |
|
126.40g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
37.30g |
|
170.43g |
|
-
|
-
|
| Mon 8: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
19.43g |
|
127.45g |
|
-
|
-
|
| Sun 7: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
22.28g |
|
26.89g |
|
-
|
-
|
| Fri 5: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
35.75g |
|
150.29g |
|
-
|
-
|
