| July 2024 |
| Sat 27: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
9.25g |
|
47.25g |
|
-
|
-
|
| Fri 26: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
28.33g |
|
158.61g |
|
-
|
-
|
| Thu 25: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
25.54g |
|
118.86g |
|
2254*
|
 1346
|
| Wed 24: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
68.23g |
|
127.07g |
|
-
|
-
|
| Tue 23: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
47.63g |
|
162.08g |
|
2276*
|
909
|
| Mon 22: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
31.30g |
|
74.50g |
|
1993*
|
1337
|
| Sat 20: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
14.53g |
|
130.92g |
|
2205*
|
1430
|
| Fri 19: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.23g |
|
72.42g |
|
138.19g |
|
2085*
|
316
|
| Tue 16: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
54.99g |
|
129.82g |
|
2138*
|
1075
|
| Sat 13: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
56.28g |
|
149.39g |
|
2431*
|
1047
|
| Fri 12: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
47.40g |
|
116.34g |
|
2331*
|
1240
|
| Thu 11: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
28.20g |
|
131.03g |
|
-
|
-
|
| Wed 10: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
40.36g |
|
147.46g |
|
2403*
|
1085
|
| Mon 8: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
37.23g |
|
108.38g |
|
2445*
|
1534
|
| Fri 5: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
56.58g |
|
141.96g |
|
2317*
|
976
|
| Thu 4: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
78.63g |
|
128.41g |
|
2161*
|
570
|
| Tue 2: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
5.01g |
|
26.68g |
|
2164*
|
1830
|
| June 2024 |
| Thu 27: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
77.87g |
|
82.47g |
|
2353*
|
1139
|
| Wed 26: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
59.96g |
|
106.85g |
|
2214*
|
1159
|
| Mon 24: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
30.90g |
|
81.59g |
|
2353*
|
1684
|
