mariya200121's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 380 * 23%
Fat:
 
Prot:
 
Carbs:
17.44g
 
22.52g
 
32.76g
- -
Wed 21: 1062 * 63%
Fat:
 
Prot:
 
Carbs:
37.48g
 
72.02g
 
114.56g
- -
Tue 20: 977 * 58%
Fat:
 
Prot:
 
Carbs:
36.14g
 
76.90g
 
91.72g
- -
Mon 19: 1016 * 60%
Fat:
 
Prot:
 
Carbs:
30.81g
 
80.19g
 
103.95g
- -
Sat 17: 750 * 45%
Fat:
 
Prot:
 
Carbs:
26.91g
 
92.72g
 
22.16g
- -
May 2024
Tue 21: 698 * 41%
Fat:
 
Prot:
 
Carbs:
30.68g
 
15.16g
 
90.94g
- -
Mon 20: 1098 * 65%
Fat:
 
Prot:
 
Carbs:
46.66g
 
61.72g
 
107.16g
- -
Sat 4: 1648 * 98%
Fat:
 
Prot:
 
Carbs:
106.06g
 
51.20g
 
121.39g
- -
Fri 3: 925 * 55%
Fat:
 
Prot:
 
Carbs:
38.90g
 
53.01g
 
90.77g
- -
Thu 2: 1056 * 63%
Fat:
 
Prot:
 
Carbs:
38.38g
 
58.84g
 
119.29g
- -
April 2024
Fri 26: 717 * 43%
Fat:
 
Prot:
 
Carbs:
20.61g
 
25.50g
 
104.95g
1267*  550
February 2022
Thu 3: 978 * 70%
Fat:
 
Prot:
 
Carbs:
40.61g
 
39.17g
 
117.12g
- -
September 2021
Fri 24: 503 * 36%
Fat:
 
Prot:
 
Carbs:
18.49g
 
29.13g
 
56.77g
- -
Tue 21: 297 * 21%
Fat:
 
Prot:
 
Carbs:
21.21g
 
21.59g
 
3.37g
- -
Mon 20: 756 * 54%
Fat:
 
Prot:
 
Carbs:
20.25g
 
21.99g
 
122.61g
- -
Fri 17: 365 * 26%
Fat:
 
Prot:
 
Carbs:
8.58g
 
9.45g
 
64.81g
- -
Thu 16: 881 * 63%
Fat:
 
Prot:
 
Carbs:
39.17g
 
36.98g
 
97.71g
- -
Wed 15: 927 * 66%
Fat:
 
Prot:
 
Carbs:
19.51g
 
33.45g
 
155.50g
- -
Tue 14: 1236 * 88%
Fat:
 
Prot:
 
Carbs:
31.69g
 
44.16g
 
193.90g
- -
Mon 13: 1302 * 93%
Fat:
 
Prot:
 
Carbs:
54.56g
 
35.01g
 
171.22g
- -
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