| July 2024 |
| Mon 1: |
2615 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
148.45g |
|
336.40g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2629 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
134.92g |
|
348.25g |
|
-
|
-
|
| Sat 29: |
2616 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
139.36g |
|
317.70g |
|
-
|
-
|
| Fri 28: |
2534 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
129.54g |
|
337.91g |
|
-
|
-
|
| Thu 27: |
2392 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
139.11g |
|
302.34g |
|
-
|
-
|
| Wed 26: |
2573 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
167.94g |
|
295.99g |
|
-
|
-
|
| Tue 25: |
2708 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
132.24g |
|
359.92g |
|
-
|
-
|
| Mon 24: |
3256 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
102.57g |
|
151.78g |
|
427.65g |
|
-
|
-
|
| Sun 23: |
2519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
166.86g |
|
303.74g |
|
-
|
-
|
| Sat 22: |
2614 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
173.38g |
|
307.24g |
|
-
|
-
|
| Fri 21: |
2416 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
139.65g |
|
274.40g |
|
-
|
-
|
| Thu 20: |
2774 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
167.82g |
|
355.56g |
|
-
|
-
|
| Wed 19: |
2725 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
172.03g |
|
337.86g |
|
-
|
-
|
| Tue 18: |
2929 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
159.75g |
|
388.66g |
|
-
|
-
|
| Mon 17: |
2621 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
122.72g |
|
380.97g |
|
-
|
-
|
| Sun 16: |
2463 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
139.33g |
|
297.15g |
|
-
|
-
|
| Sat 15: |
2830 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
147.78g |
|
396.23g |
|
-
|
-
|
| Fri 14: |
2506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
138.56g |
|
325.73g |
|
-
|
-
|
| Thu 13: |
2670 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
152.97g |
|
355.28g |
|
-
|
-
|
| Wed 12: |
2584 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
149.16g |
|
335.32g |
|
-
|
-
|
