marusya.or.not.marusya's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2561 Cals (Fat: 72.10g, Protein: 144.96g, Carbs: 334.26g)
Monthly Total: Exercise: 0 Cals   Food: 7682 Cals (Fat: 216.29g, Protein: 434.89g, Carbs: 1002.79g)

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Daily Average Calorie Info

102%
of RDI*
(2561 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (25%)
 
Protein (23%)
*Based on an RDI of 2500 calories (13 Jun 24)
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