| June 2024 |
| Wed 5: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
87.05g |
|
169.89g |
|
-
|
-
|
| Tue 4: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
70.18g |
|
187.25g |
|
-
|
-
|
| Mon 3: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
80.23g |
|
177.39g |
|
-
|
-
|
| Sun 2: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
85.33g |
|
175.17g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
26.00g |
|
2.00g |
|
-
|
-
|
| Fri 27: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
2.65g |
|
3.82g |
|
-
|
-
|
| Thu 26: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
82.86g |
|
181.07g |
|
-
|
-
|
| Wed 25: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
108.87g |
|
100.59g |
|
-
|
-
|
| Tue 24: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
100.71g |
|
141.51g |
|
-
|
-
|
| Sat 21: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
20.80g |
|
18.70g |
|
-
|
-
|
| Fri 20: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
109.02g |
|
168.59g |
|
-
|
-
|
| Thu 19: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
94.85g |
|
168.56g |
|
-
|
-
|
| Wed 18: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
23.37g |
|
79.16g |
|
-
|
-
|
| Tue 17: |
2046 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
99.90g |
|
232.88g |
|
-
|
-
|
| Mon 16: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
71.42g |
|
99.97g |
|
2033*
|
 844
|
| Sun 15: |
2219 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
96.27g |
|
288.86g |
|
1776*
|
 443
|
| Sat 14: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
95.54g |
|
141.26g |
|
1872*
|
462
|
| Fri 13: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
102.49g |
|
160.30g |
|
1553*
|
39
|
| Thu 12: |
1848 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
108.28g |
|
221.46g |
|
2897*
|
1049
|
| Wed 11: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
97.57g |
|
156.59g |
|
1841*
|
363
|
