| February 2023 |
| Sun 12: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.85g |
|
61.08g |
|
107.92g |
|
2710*
|
 1034
|
| Sat 11: |
2315 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
110.86g |
|
145.99g |
|
184.55g |
|
2881*
|
566
|
| Fri 10: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
40.99g |
|
174.92g |
|
2556*
|
1113
|
| Thu 9: |
1989 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
114.64g |
|
61.21g |
|
171.07g |
|
2568*
|
579
|
| Wed 8: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
80.61g |
|
202.72g |
|
2572*
|
1111
|
| Tue 7: |
2119 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
101.08g |
|
208.15g |
|
2596*
|
477
|
| Mon 6: |
2060 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
99.64g |
|
106.42g |
|
183.95g |
|
2627*
|
567
|
| Sun 5: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
81.12g |
|
170.15g |
|
2953*
|
1246
|
| Sat 4: |
2757 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
150.43g |
|
149.21g |
|
205.10g |
|
3092*
|
335
|
| Fri 3: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
86.05g |
|
146.65g |
|
2510*
|
765
|
| Thu 2: |
1918 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
74.58g |
|
265.52g |
|
2546*
|
628
|
| Wed 1: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
57.75g |
|
167.16g |
|
2538*
|
1109
|
| January 2023 |
| Tue 31: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
56.95g |
|
181.33g |
|
2813*
|
1571
|
| Mon 30: |
1847 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
101.92g |
|
143.34g |
|
2686*
|
839
|
| Mon 23: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
20.70g |
|
81.90g |
|
2706*
|
2114
|
| Sun 22: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
68.23g |
|
96.24g |
|
2682*
|
1294
|
| Sat 21: |
2301 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
155.01g |
|
129.55g |
|
92.97g |
|
2720*
|
419
|
| Fri 20: |
3213 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
171.99g |
|
115.95g |
|
293.47g |
|
2536*
|
 677
|
| Thu 19: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
34.57g |
|
247.14g |
|
2788*
|
1226
|
| Wed 18: |
2088 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
96.03g |
|
92.83g |
|
213.24g |
|
2654*
|
566
|
