| February 2021 |
| Sun 21: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| Wed 10: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
31.21g |
|
51.86g |
|
-
|
-
|
| Sun 7: |
-
|
-
|
|
2030*
|
-
|
| Wed 3: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
32.18g |
|
43.99g |
|
2041*
|
 1536
|
| Tue 2: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
58.77g |
|
84.82g |
|
2022*
|
1004
|
| Mon 1: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
56.77g |
|
100.17g |
|
2068*
|
1000
|
| January 2021 |
| Sun 31: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
29.86g |
|
79.04g |
|
2007*
|
1464
|
| Sat 30: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
58.98g |
|
36.13g |
|
1967*
|
1001
|
| Fri 29: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
33.22g |
|
103.45g |
|
2031*
|
1292
|
| Thu 28: |
332 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
8.54g |
|
70.69g |
|
2047*
|
1715
|
| Wed 27: |
598 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
40.27g |
|
40.81g |
|
2041*
|
1443
|
| Tue 26: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
49.93g |
|
107.38g |
|
-
|
-
|
| Mon 25: |
744 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
34.78g |
|
114.84g |
|
2158*
|
1414
|
| Sun 24: |
977 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
85.61g |
|
76.54g |
|
2084*
|
1107
|
| Sat 23: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
48.52g |
|
76.05g |
|
1994*
|
1298
|
| Fri 22: |
1157 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
58.42g |
|
130.81g |
|
-
|
-
|
