| July 2024 |
| Tue 2: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
62.73g |
|
153.43g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
10.47g |
|
48.77g |
|
-
|
-
|
| Thu 27: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
80.89g |
|
160.28g |
|
2518*
|
 1303
|
| Wed 26: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
62.62g |
|
94.40g |
|
-
|
-
|
| Tue 25: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
40.65g |
|
121.14g |
|
-
|
-
|
| Mon 24: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
75.74g |
|
121.83g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
36.31g |
|
57.91g |
|
-
|
-
|
| Sun 28: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
51.95g |
|
104.21g |
|
-
|
-
|
| Wed 24: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
36.78g |
|
96.42g |
|
-
|
-
|
| Tue 23: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
59.36g |
|
193.71g |
|
-
|
-
|
| Mon 22: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
70.96g |
|
203.78g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
48.59g |
|
105.38g |
|
-
|
-
|
| Tue 13: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
77.72g |
|
221.12g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
39.30g |
|
43.10g |
|
-
|
-
|
| Mon 15: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
48.96g |
|
208.47g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
59.69g |
|
199.70g |
|
-
|
-
|
| Mon 4: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
97.77g |
|
201.21g |
|
2288*
|
801
|
| Sun 3: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
84.15g |
|
212.21g |
|
2370*
|
952
|
| Sat 2: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
69.66g |
|
250.52g |
|
2360*
|
531
|
| August 2023 |
| Wed 30: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
52.43g |
|
244.60g |
|
2392*
|
857
|
