| July 2024 |
| Wed 24: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
10.45g |
|
39.71g |
|
-
|
-
|
| Tue 23: |
2086 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
46.64g |
|
318.14g |
|
-
|
-
|
| Sat 6: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
7.65g |
|
39.59g |
|
-
|
-
|
| Fri 5: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
56.84g |
|
230.89g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
3.70g |
|
50.44g |
|
-
|
-
|
| Thu 21: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
7.30g |
|
88.55g |
|
-
|
-
|
| Wed 20: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
21.45g |
|
234.17g |
|
-
|
-
|
| Thu 14: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
5.38g |
|
41.68g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
82 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.86g |
|
19.16g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
9.00g |
|
79.00g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
2.52g |
|
23.16g |
|
-
|
-
|
| Sat 11: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
42.60g |
|
154.20g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Mon 23: |
1760 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
41.19g |
|
279.41g |
|
1492*
|
 268
|
| Sun 8: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
32.89g |
|
101.12g |
|
-
|
-
|
| Sat 7: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
69.78g |
|
82.82g |
|
-
|
-
|
| Fri 6: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
38.38g |
|
132.58g |
|
-
|
-
|
| Thu 5: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
45.44g |
|
124.81g |
|
-
|
-
|
| Wed 4: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
53.32g |
|
187.77g |
|
-
|
-
|
| Tue 3: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
30.93g |
|
146.40g |
|
-
|
-
|
